snacks and community after
OUR NEXT SPECIAL WORKSHOP:
Mantras & Malas
Join Valinda Cochella MA, E-RYT and
Rana Nader Yoga Jewelry for a
*Raise Your Vibration New Years Event*
@SouthBayYoginis (contact us for address)
Thursday Jan. 18th
- Kundalini Yoga & Meditation practice/New Years Ritual with Valinda
- Malas & Mantras class with Rana
- Vegetarian snacks/light lunch
- Community of Women
$20 (of the $40) will go toward your customized Mala that Rana will make YOU (optional)!
Contact: Valinda@SouthBayYoginis.com/ 310-341-6118
YOU MUST PRE-REGISTER FOR THIS EVENT IT WILL SELL OUT!
Kundalini Yoga & Meditation to heal body, mind & spirit Thursday's 11am-12pm
(all levels/sizes welcome, work at your own pace/level alternate simple postures given).....
Learn all about Kundalini Yoga & Meditation with Valinda!
Using sound, posture, breathing and moving you will learn how to:
*Reduce pain in your body
*Get clear/feel grounded
*Clear your mind of clutter
*Feel more peaceful everyday
*Get tools/techniques Yoga Hacks for everyday living
*Be more present with your kids/partner
You must contact me to come!
WE SOLD OUT THE FIRST CLASS PLEASE RSVP FOR YOUR SPOT!
Sacred community of women, support system, non-judgmental atmosphere ❤ ❤ ❤
$20 love donation for food/time spent appreciated!
We need community now more than ever!
You can also grab a class online here:
I film my classes and upload them weekly only $14.99 per class!
From The Blog
I’m coming Out (of the broom closet) I want the world to know…….
3 Dec 2017
Yep! You read that right! I’m coming out as an Intuitive Reader 🙂 I’ve been reading cards, talking to people’s ‘higher selves’ and practicing Read More