My Life is My Sadhana: Kundalini Yoga is not a “belief”~it’s a practice~t…

My Life is My Sadhana: Kundalini Yoga is not a “belief”~it’s a practice~t…: Why I teach Kundalini Yoga “as taught by Yogi Bhajan”, and don’t  ‘brand’ the Yoga I teach”

Viriam Kaur and Kundlini Yoga for Stress and Anxiety 01/18 by southbayyogaconference | Blog Talk Radio Check Out Health Podcasts at Blog Talk Radio with southbayyogaconference on BlogTalkRadio

I love how Webster defines “Intention”~ “the object for which a prayer, mass, or pious act is offered”. Write your prayers this New years Eve. If you don’t pray, write

Why is it that sometimes I don’t want to do EXACTLY what I need to do? I teach this stuff! It’s crazy those days I have to force myself to

FREE 11 day/11 minute Global
Meditation to Remove Negativity

(you will be sent video to do anytime of day)

Join us for a FREE online #KundaliniYoga meditation! 

To Remove Negativity! 

We will start Oct. 30, you will be sent a video of the practice, you can do any time of day! 

Then join: Conversations with my Soul Sisters and share the journey with us!

I will answer your questions do Live Videos and we will all create peace in ourselves together! 

Hope to see you in there! Let’s create peace within ourselves…….Sat Nam Valinda/South Bay Yoginis 11 days! 11 minutes! Get stress OUT of your body, Calm your mind, feel more peaceful and grounded everyday. ♥