Classes & Workshops

Yoga Events With South Bay Yoginis!

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Yoga Clinic: Yoga 101

Yoga Clinic: Yoga 101
Friday June 30th 1:30-2:30pm
$20
contact Valinda 310-341-6118 or
Valinda@SouthBayYoginis.com

Are you curious about the History of Yoga?
The lineages of Yoga?
The 4 paths of Yoga?
The 8 limbs of Yoga?

Join me for this lecture, Q & A all about
What is Yoga Really?

Bay Clubs Rolling Hills
310-541-2582
51 PENINSULA CTR ROLLING HILLS ESTS, CA 90275

OPEN TO THE PUBLIC, MEMBERS AND NON-MEMBERS
ALL ARE WELCOME

Valinda Cochella MA, E-RYT has been teaching Yoga in the South Bay (SouthBayYoginis.com) for over 17 years and studying Yoga for 24 years now. She has a Master’s degree in Dance/Movement Therapy from UCLA and worked as a therapist for years. She is passionate about teaching and studying Yoga/Meditation and is certified at the advanced levels in Kundalini & Hatha Yoga.

How much? $20

Where? Bay Club Rolling Hills 

Valinda@SouthBayYoginis.com to register or 310-341-6118

 

Or Pay NOW Click here:

http://paypal.me/SouthBayYoginis/20

 

 

 


Weekly Yoga Classes with Valinda (Viriam Kaur)

Hatha Yoga/Kundalini Yoga

When?

Wednesdays 9-10am~Bay Club Rolling Hills~Yoga for Beginners

Wednesdays 12-1pm~Bay Club Rolling Hills~Kundalini Yoga & Meditation~all levels work at your own pace
Where? 

http://www.bayclubs.com/rollinghills/

Contact me to come as my guest!

or $20 to drop in! Yoga on the Hill, come try a class with me
  

Can’t get to class?
Here’s my on-line course. 5 Kundalini Yoga Classes with me, filmed LIVE at LYFE Yoga Center:

buy-now-gold

Want the DVD? Contact me.

Also Offered:

  • Private/Semi Private Yoga Classes
  • Yoga Party
  • A special event for you and your friends
  • A Blessing Way Ceremony (for pregnant women)
  • Kids yoga
  • Family yoga

Contact Valinda for more information and address at Valinda@SouthBayYoginis.com or 310-341-6118

 


 

Follow me on FB & Twitter/IG for daily inspiration: My social links are at the top right of the page.

FREE 11 day/11 minute Global
Meditation to Remove Negativity

(you will be sent video to do anytime of day)

Join us for a FREE online #KundaliniYoga meditation! 

To Remove Negativity! 

We will start Oct. 30, you will be sent a video of the practice, you can do any time of day! 

Then join: Conversations with my Soul Sisters and share the journey with us!



I will answer your questions do Live Videos and we will all create peace in ourselves together! 

Hope to see you in there! Let’s create peace within ourselves…….Sat Nam Valinda/South Bay Yoginis 11 days! 11 minutes! Get stress OUT of your body, Calm your mind, feel more peaceful and grounded everyday. ♥