snacks and community after
4 week series: Sept. 7,14,21,28
Kundalini Yoga 101: Back to Basics.....You will learn:
*Who is Yogi Bhajan and where did this practice come from?
*Learn the 4 essential practices Yogi Bhajan recommends to do everyday
*The chants to listen to/practice everyday to get your mind right!
*7 secrets to Kundalini Yoga & Meditation revealed
Sacred community of women, support system, non-judgmental atmosphere ❤ ❤ ❤
$20 love donation for food/time spent appreciated
We need community now more than ever!
You can also grab a class online here:
I film my classes and upload them weekly only $14.99 per class!
From The Blog
Forget Enlightenment, I just want to be at Peace….
16 Jul 2017
I recently asked a question on Facebook: “What results do get from practicing Yoga/Meditation? And if you don’t practice…Why?” Boy! I didn’t realize the responses Read More