5 DVD set LIVE at LYFE Yoga

My 5 DVD set is Kundalini Yoga for stress & anxiety:
Basic Spinal Energy Series-beginner
Stress Set for Adrenals and Kidneys-beginner
Opportunity and Green Energy Set (for the heart)-intermediate
Awakening to your 10 Bodies-intermediate
Body Adjustment to Elevate the Spirit-intermediate
All DVD’s are live classes filmed at LYFE Yoga Center in Hermosa Beach, CA.  Approximately 30 minutes each.

$75 for setbuy-now-gold

$20 per single DVD (1 class)buy-now-gold


buy-now-gold$20 ea.

DVD & T-shirt special

$350 Deposit for “Bliss Yoga Retreat” Save your space!


Contact me for any questions!

FREE 11 day/11 minute Global
Meditation to Remove Negativity

(you will be sent video to do anytime of day)

Join us for a FREE online #KundaliniYoga meditation! 

To Remove Negativity! 

We will start Oct. 30, you will be sent a video of the practice, you can do any time of day! 

Then join: Conversations with my Soul Sisters and share the journey with us!

I will answer your questions do Live Videos and we will all create peace in ourselves together! 

Hope to see you in there! Let’s create peace within ourselves…….Sat Nam Valinda/South Bay Yoginis 11 days! 11 minutes! Get stress OUT of your body, Calm your mind, feel more peaceful and grounded everyday. ♥