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Yoga & Meditation for healing, Women focused Yoga & Meditation for healing, Women focused Yoga & Meditation for healing, Women focused Yoga & Meditation for healing, Women focused
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Monthly Archive for: "July, 2016"
 Yoga for the Brain!
0
By South Bay Yoginis
In Blog
Posted July 19, 2016

Yoga for the Brain!

Kundalini Yoga for the frontal lobe of the brain KY kriyas Try this short quick Kriya (cleansing technique for your brain) start with 1 minute each, then work up to 3 minutes! 1. Sit in Easy [...]

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