3 minutes to optimize your immune system

Posted April 15, 2020

Hello my dear tribe!

Since everything is canceled (My Goddess Yoga Retreat in Kauai, Hawaii postponed until July 8-14, 2020)….

I am doing 1:1 video chats on FB messenger/Facetime/IG/SKYPE for $20/20 minutes angel card reading or $30/30 minute classes, we will chant, meditate, you can ask a question and I will pull cards and give you a reading! Or I will take you through a simple Yoga/Meditation practice! Up to YOU!

Day 5 of self quarantine. Flatten the Curve! We MUST protect our elderly and our children and stop the spread of this virus, this is NOT about us as healthy people. So please stay in! Here are some meditations I am doing…..all on my You Tube channel now because so many of my people are not on Facebook.

I decided to put

ALL OF MY ONLINE CLASSES BACK UP SO YOU CAN PRACTICE AT HOME, LET ME KNOW IF YOU NEED A PAYMENT PLAN! (Before the knowing)

Udemy course (Before the knowing):

Daily practice support in my FREE private FB Group:

Conversations with my Soul Sisters: Kundalini Yoga Meditation & Wellness

Sat Nam, In truth,

Love,

Valinda

“Still Your Mind, Open Your Heart, Speak Your Truth, Live Your Dreams” South Bay Yoginis