Join me for a #YogaHack for the brain and depression, Kundalini Yoga works on the optical nerve, the brain and the nervous system! + My Yoga Club Box BIG REVEAL

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Yoga Hacks for the brain! + REVEAL from my Amazing New Box #YogaClub

I know this looks silly, but it’s fun TRY IT!

Brain Yoga

Also I’m so excited to be a Yoga club Tribe Leader and getting beautiful workout clothes delivered to my door, (I hate shopping LOL) ..check out my Video below for the big REVEAL 🙂

South Bay Yoginis

South Bay Yoginis

Join me for a #YogaHack for the brain and depression, Kundalini Yoga works on the optical nerve, the brain and the nervous system! It’s NOT the Yoga of ‘getting your leg behind your head’ Join me for this quick easy Kriya Sa Ta Na Ma breaking down Sat Nam (Truth is my name)

(Kriya=set of exercises that produces a desired result!)

Also check out my #YogaClub box I just got #Unboxing Join here to get $10 off! Use my link: https://refer.yogaclub.com/ValindaC 

So fun! I hope you will join us in one of our 40 day Meditations! We are starting Creating Self Love for the Solstice: Jump in any time: https://valindayoga.lpages.co/kriya-for-self-love/

AND get in my FB group for daily support FREE: Conversations with my Soul Sisters

Don’t underestimate the power of support, Sat Nam (Truth is your name),

Love,

Valinda

“Still Your Mind, Open Your Heart, Speak Your Truth & Live Your Dreams”~ South Bay Yoginis

Valinda Cochella