Yoga 101 Master Class! Where did Yoga really come from?

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Hey there! We just completed Day 40 of the Meditation for Guidance! Everyone felt calm, serene, grounded and clear with this one….Kriya for Guidance

and I got some clarity on going on a retreat in Kauai!

I am making it happen 🙂 Want to go with me in April?

I just taught this Master Class LIVE last week and thought you might like to see it too….Click this link >>>>>> Yoga 101 Master Class <<<<<< or picture below:

Yoga 101 Master Class

Yoga 101 Where did Yoga really come from?

Any questions at all? Just comment below, I read Every. Single. One.

Get in my FREE Facebook group for 24 hour/daily support! Click this link>>>>> Conversations with my Soul Sisters: Kundalini Yoga, Mediation & Wellness

Here’s our next 40 day meditation for panic and anxiety! We start NEXT week! Can you commit to 3 minutes a day?

3 minutes for panic/anxiety

Sat Nam,

Valinda “Still Your Mind, Open Your Heart, Speak Your Truth & Live Your Dreams” South Bay Yoginis

South Bay YoginisSouth Bay Yoginis