~ A Spiritual Mom’s Yogic Journey Through Life~My 90 day Sadhana (daily spiritual practice)

I recently completed a 90 day sadhana. One of the most common questions I get asked as a kundalini yoga teacher (besides what is kundalini yoga?) is what is a

I’ve done this in the past you know, choosing the smallest banana in the bunch on the kitchen counter. The smallest, oldest, yuckiest, because I have to save the “good

FREE 11 day/11 minute Global
Meditation to Remove Negativity

(you will be sent video to do anytime of day)

Join us for a FREE online #KundaliniYoga meditation! 

To Remove Negativity! 

We will start Oct. 30, you will be sent a video of the practice, you can do any time of day! 

Then join: Conversations with my Soul Sisters and share the journey with us!



I will answer your questions do Live Videos and we will all create peace in ourselves together! 

Hope to see you in there! Let’s create peace within ourselves…….Sat Nam Valinda/South Bay Yoginis 11 days! 11 minutes! Get stress OUT of your body, Calm your mind, feel more peaceful and grounded everyday. ♥